With its many offerings of fantastic food, entertainment, music and culture, visitors to Atlanta with a mind for fitness will be thrilled to find it’s also a city full of Atlanta health and wellness opportunities. Whether you’re hoping to tend to the mind, body or beyond while you’re here, wellness in Atlanta provides several destinations for tuning in and toning up.
Day 1: The Buckhead Massage Company
Founded by massage therapists who believe the essence of natural beauty is always achievable, The Buckhead Massage Company provides services that rejuvenate and renew the body and mind. Nestled into one of the most luxurious neighborhoods in Atlanta, The Buckhead Massage Company offers guests options to choose from a selection of massages that incorporate aromatherapy, deep tissue focus or Thai Yoga. Facials that implement the natural benefits of Vitamin C and Green Tea are readily available upon request. Services accompanied by gentle background piano music provide a relaxing atmosphere perfect for looking inward and finding a moment of peace.
The Buckhead Massage Company
480 East Paces Ferry Rd NE #7
Atlanta, Georgia 30305
(404) 495-0751
Day 2: Evolution Yoga Atlanta
Experienced yogis, interested beginners and aspiring instructors will find Evolution Yoga Atlanta to be an all-inclusive and welcoming experience in the heart of Atlanta. Established under the belief that yoga is a practice available to everyone, the team at Evolution Yoga Atlanta provides classes that speak to every age, ability and aspiration. A diverse collection of experiences mean participants can easily choose one or multiple classes that fit their goals. From hot yoga to restorative session focused on gentle movements, the team at this yoga center is here to help develop each client according to customized preferences. Recharge, relax and strengthen the inner self when you sign up to spend some time at Evolution Yoga Atlanta.
Evolution Yoga Atlanta
950 West Peachtree Street Northwest #210
Atlanta, Georgia 30309
(844) 287-4420
Day 3: Conscious Health Meditation + Wellness
Meditation has been shown to increase focus, reduce stress and provide a peaceful outlet that make everyday living just a bit more enjoyable. While some avoid first attempts at meditation based on stereotypes, Dr. Jill Wener is providing Atlanta with an alternative option to embracing this peaceful practice. Opening the first Conscious Health Meditation Center in the city, Dr. Wener provides clients with four 90-minute sessions through which to explore the concepts of adapting both the mind and body to cope with stress. With Conscious Health Meditation, clients learn to forget the concept of clearing the mind and instead, learn to strengthen sources of energy and focus that help to avoid burn out. This unique and powerful technique has given the residents and visitors something new to consider when it comes to taking control of mind and body wellness in Atlanta.
31 Lakeview Dr NE
Atlanta, Georgia 30317
(470) 344-5410
Atlanta Health and Wellness
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